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Sri Yoga Ashram

Rishikesh, Uttarakhand 249203, India
Tel: 07906 940491
Email: sriyogaashram@gmail.com
Website: sriyogaashram.com

Sri Yoga Ashram Rishikesh offers 200 hours Yoga Teacher Training in India. This course is mainly designed for beginners and intermediate yoga practitioners. In this teacher training program we also focus on the art of teaching so student will feel confident enough in conduct or teach a class after finishing this course.
Our Yoga Teacher Training in Rishikesh - 200 RYS is a blend of primary yoga series, pranayama, kriyas, chanting, mantra, meditation, and other traditional yoga techniques along with yoga philosophy, lifestyle and ethics for yoga teachers, anatomy and physiology. Besides, the study of these subject and application of its principles to yoga practice, like benefits, contraindications, and healthy movement patterns. With the focus of asanas alignment & adjustment. Sri Yoga Ashram has dedicated itself to sharing and spreading the knowledge of this Astanga yoga, pranayama, meditation continuing to inspire and evolve yoga seekers around the world. You will be awarded RYT 200 Yoga Alliance Certification India after completion of this yoga course.
Ashtanga Yoga Teacher Training in India
200 Hour Ashtanga Yoga teacher training practiced at Sri Yoga Ashram Rishikesh is a yoga teacher training school situated in Himalayan valley. We cordially invite all the yoga practitioner and yoga enthusiasts in our RYT - 200 Hour Ashtanga Vinyasa Yoga Teacher Training Course. This course is an intensive course that will make you an able teacher of Ashtanga Style. We care about the quality in our teaching and want to develop excellent teachers out of our students. For this reason ‘Sri Yoga Ashram’ limits our group size to maximum 20 students at a time.

Course Syllabus

The brief syllabus for 200 hour ashtanga yoga teacher training course is below.
Aasanas : The primary series of Ashtanga Vinyasa Yoga. 72 yoga postures with their proper alignment and use of proper props
Pranayama : You will learn various breathing techniques of yoga
Cleansing : Jal Neti, Sutra Neti, Vaman, Tratak
Anatomy : The physiology of yoga postures and Pranayama
Meditation : Various techniques of meditation for increased awareness and spiritual growth
Philosophy : The theoretical understanding of Yoga and Patanjali’s Eight Limbs Yoga System and Mantra Chanting


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