The highest quality martial arts & fitness instruction for men, women, and children in a variety of self-defense, fitness and competition level programs. We maintain a friendly & safe training atmosphere, with clean & modern training facilities, in the Minneapolis & Saint Paul area. Our martial art schools in Minnesota are located in Saint Louis Park (serving West Minneapolis area), Burnsville (South Minneapolis) and Little Canada (Saint Paul). Our classes are designed for everyone! Our new members range from the total beginner, to professional fighters and high ranking martial art instructors. Everyone starts at a level appropriate for their existing skills, and advances at their own pace. No matter what your skill level or fitness level, our instructors will make your transition into class easy and enjoyable!